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Soft Skills Insights

We unpack behavior science, habit research, and academic research to provide practical insight into how to upgrade your people's critical thinking, communication, people management, and time management skills

The 6 Research-Based Factors that Determine Whether Youā€™ll Burn Out resilience Oct 04, 2019

By now, we’ve all been fairly warned of the increasing prevalence and consequences of burnout, but actively preventing it isn’t easy. You first must know what causes it....

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3 Questions That Cause the Most Workplace Stress & Lead to Burnout resilience Sep 18, 2019

When the World Health Organization (WHO) updated its definition of burnout in late May to label it as a “syndrome,” it made official what millions already knew by...

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3 Common Business Practices You Should Apply to Your Personal Life to Improve Your Well-Being resilience May 31, 2019

In January 2017, I decided I would leave my job at a Boston-based management consulting firm to start a company in the small, northern California city of Redding that I had moved to six months...

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How Productive Mindsets Boost Employee Engagement resilience time management Nov 12, 2018

Founder Matt Plummer was featured in this extensive report by Hubstaff, which provides a time-tracking app. Below is the selection from Matt found in the “Experience Well Being”...

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Community Protects Against Burnout. Hereā€™s How to Feel Connected at Work resilience Jul 05, 2018

Today, the average person has 338 Facebook friends, 930 LinkedIn connections, and 707 Twitter followers. Slack, the digital communication platform for teams, boasted six million users a...

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Why High Performers are More Likely to Experience Burnout & How to Protect Them resilience Jun 21, 2018

High performers hold great value for any company, delivering 400% more productivity than average performers. Yet, if companies do not help them maintain their well-being, these gains are...

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How to Make Holidays and Vacation Refreshing & Productive resilience Dec 22, 2017

Holidays and vacations offer a special opportunity to rest, reflect on the past few months, and prepare for the coming months. To understand how to recapture this opportunity and make your holidays...

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5 Keys to Productivity Without Burnout resilience time management Dec 11, 2017

About nine months into my tenure at a top strategy and management consulting firm, I found myself on the slippery slope to burnout. Unfortunately, I was far from alone in that experience. As...

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