You Shouldn't Have to Choose Between Work & Life
We help you build the skills you need to excel in a demanding career while crafting a healthy, fulfilling personal life.
START WITH OUR DIAGNOSTICAmbitious Professionals from These Companies Look to Zarvana to Save Time
Improve Your Performance in Key Areas
Productivity
Improve your impact per hour. Reduce time wasted on email, meetings, & procrastination. Join our Email Mastermind Group
Critical Thinking
Make sound decisions, generate creative ideas, & produce winning strategies. Download our free toolkit
Management
Manage projects, people, and clients with excellence and ease.
Watch our free training
Burnout Prevention
Build healthy habits, reduce stress, and manage everything without burnout. Download our free toolkit
Online Learning
We've designed courses and live events to help you build the skills to lead an ambitious and fulfilled life.
Remote Work Online Course
Critical Thinking Online Course
Email Management Workshop
Burnout Recovery Retreat
Holistic, evidence-based approach to developing your people
Zarvana anchors every recommendation in verified research, building our content on extensive analysis of peer-reviewed academic journals and premier business publications, like Harvard Business Review.
Zarvana helps people be their best by focusing on the whole person with the 3 dimensions of professional excellence: Perform, Thrive, and Grow.
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Perform
Perform is about having the greatest impact at the lowest cost. It includes work quality, productivity, impact, and odds of promotion.
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Thrive
Thrive is about being healthy and unburdened. It includes sustainability, mood, relational support, energy, and purpose.
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Grow
Grow is about habifying evidence-based behaviors and mastering critical skills. It includes habit development and skill mastery
»Zarvana has dramatically changed my email habits, productivity and reduced stress levels practically overnight – thank you so much! One of, if not the best time management tool I’ve ever come across – looking forward to the other courses now!«
SIGN UP FOR FREEExplore the insights that power Zarvana
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Willpower Workout #31-35: Cutting Out Procrastination October 5, 2020 Procrastination is the antithesis of willpower. In this week’s workouts, we’ll work on cutting it out and re-calibrating our awareness so that we can root out even more procrastination in the future.
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Willpower Workout #21-25: Increasing Your Focus Time September 21, 2020 The more focus time you carve out in your day, the higher quality and higher impact work you’ll create. But it takes willpower to make the space for it & then stay focused during it.
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Willpower Workout #19: Doing Very Easy Tasks September 18, 2020 Most of our willpower workouts have focused on doing hard tasks. But doing very easy tasks often requires as much willpower as the hard ones.
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Preventing Social Isolation and Loneliness at Work: Infographic September 16, 2020 Working remotely doesn’t mean that you and your team will automatically experience social isolation and loneliness. Here are simple practical steps to prevent it.
